The Alchemy of Self Care

The Alchemy of Self Care

Guest Post by Padma Dyvine One day a friend of mine used the word alchemy and I was catapulted into contemplating the topic and its reality in life today. The feelings and concepts of mystery and transformation tickled my senses, stimulated my imagination and...

Delightful Energy

We are in charge of how we feel. And our energy can impact how we feel. I am having a house warming party this Saturday. One thing I do when I have summer parties is make summer ambiance. I LOVE mood lighting. Not romantic, lovey-dovey lighting… but subtle,...

Work Out!

Just had a great work out. What I love most about working out is the music, body movement, and energy flowing through the body. As a Reiki Nurse, you might think I am very “in tune” with energy… that intuition, energetic feeling, sense of...

Increase Focus

As I was driving home through the city today I was distracted by all of the commotion outside of my car.  Tractor trailers were banging and clanging quickly past me.  On the sidewalk, construction workers were shouting to one another, finishing up the day’s work. ...