Over the past several weeks, I have been sharing blog posts and videos about Reiki Practice. In this first video of an upcoming two-part video series, I speak to some of the self-care benefits Reiki Practice has gifted me.
As you heard, for me, Reiki has helped me in the following ways:
- I am less reactive and much more able to go with the natural flow of life;
- I tend to view each experience with an eye for opportunity;
- I feel more connected to myself, my sense of support, and people around me.
Reiki Practice can benefit our nursing careers since it is a modality that we can add to our self-care tool-kit. Reiki takes little to no time and is very convenient. You can practice Reiki anywhere, any time. In next week’s video, I will go into more details of the benefits of blending Reiki with nursing practice.
If you’ve experienced Reiki, what benefits have you received? If not, what would you like to gain and/or let go of? I’d love to hear from you so thank you for leaving your comment below.
About the Author: As a speaker, workshop facilitator, and Reiki Master, Elizabeth partners with hospitals, organizations, associations, and nursing groups to help transform the field of nursing from the inside out. As the host of the Your Next Shift Workshop, Elizabeth guides nurses and nursing students to a change in perspective, helping them make the inner shift needed to better maneuver the sometimes challenging realities of being a caregiver.