by Elizabeth | Apr 6, 2021 | Blog, Resilience, Yoga |
Easing Elbow Pain through Holism If you’re experiencing elbow pain and are looking for alternatives to medications, this article is for you. Crash One morning, I took my bike out for a quick ride. Or, so I thought! BAM!! I went flying over my handlebars, suffering a...
by Elizabeth | Nov 11, 2019 | Blog, Resilience |
Tips to Boost Resilience Resilience. It’s a buzz word these days. Before we go into some tips for increasing resilience, let’s review the definition so that we’re all on the same page. According to Merriam-Webster’s online dictionary,...
by Elizabeth | Oct 14, 2019 | Blog, Resilience |
How Gratitude Affects the Human Body I’m sure that we as nurses, just like anybody else, are always looking for easy ways to feel better and improve our health. Well, did you know that expressing gratitude can affect the human body? That’s right! Just by...
by Elizabeth | Sep 9, 2019 | Blog, Nursing career |
Why Everyone Should Be Journaling…With a Twist! Journaling is a healthy habit every nurse could benefit from. There are many positive mental and emotional outcomes that are the result of a journaling practice. Journaling can decrease stress and reduce...
by Elizabeth | Aug 12, 2019 | Blog, Resilience |
Quit Blocking Your Happiness What if I told you that there are things that you are doing that block your happiness? Would you shrug this information off, calling it crazy? Or, if you truly took the time to reflect honestly about your thoughts, feelings and actions...
by Elizabeth | Jul 8, 2019 | Blog, Resilience |
Physical Benefits of Positive Thinking Now, don’t go running away before reading a bit into the post. Many rational thinking, very bright nurses may have a hard time with the title of this post. In a world where there is hardship and a profession where there are...
