Reiki Notes: Being Easy on Yourself

Today I planned on lifting weights, my self-care activity of the day. Yesterday I ran two miles (I think, I am not a mile-tracker… but we were gone about 25 minutes or so and I run 10 minute miles). Anyway, today my plan was to do some strength training, but...
Elizabeth Scala, MSN/MBA, RN

“I’m a Nurse, but I’m Not Sure I LOVE Nursing Anymore! Can You Help Me?”

 

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