Nursing Ourselves: Take Good Care of You, Your Patient, and Your Career

Imagine reflecting back upon your nursing career and thinking to yourself, “My gosh, I wish that I had more time to be a nurse…” That’s what you will hear in this next episode of the Your Next Shift podcast. After this interview, if you aren’t jumping out of your seat, ready to skip into work, then… well, you may need to go back and have another listen through…

A few take aways from our interview with Tierra Owen BS, RN include:

• How the birth of a little sister can inspire you towards your career goals;
• What quality food can do for your career enjoyment;
• And why it is super important for you to be the same person as a nurse as you are when you’re a friend!

Tierra Owen, RN, BS has been a registered nurse for more than 12 years, specializing in labor & delivery and postpartum. She recently launched Nursing Ourselves, an online platform and hub to increase nurse self-care. She is interested in many self-care modalities and has the ultimate goal of improving nurse health, resilience, and work/life balance. She particularly wants to support practical ways to eat better, train smarter, and stay calm and focused in our work/lives. You can find out more and connect with Tierra via Facebook, Twitter, Instagram, YouTube, or on her website.

You rock!

I want to thank each and every one of you for listening to the podcast.

It would be amazing if you would leave a review and rating on iTunes. They are incredibly helpful and I value your feedback so much. If you need help with leaving a review, here is a step-by-step guide to help you: click here.

I also encourage you to reach out to us via my contact page if you have any questions or comments.

Also, don’t forget that you can take us wherever you go by using the mobile app on Stitcher Radio. If you liked this episode, or if you have any tips or suggestions, then please share and comment below.

Thank you, Elizabeth Scala, host of the ‘Your Next Shift’ podcast!