Modified Warrior Poses: Yoga for Elbow Healing

by | Oct 12, 2021 | 0 comments

Let’s do Some Yoga Poses for Healing!

Here’s a quick yoga practice with modified warrior poses. As a person who’s had elbow surgery and went through a complicated recovery, I know we might not always be able to do a full yoga class as we’re healing.

Join us for a 15-minute yoga set, focusing on warrior poses. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow.

Modified Warrior Postures for Elbow Healing

About the Author: Elizabeth Scala MSN/MBA, RN, HNB-BC is a board-certified holistic nurse, registered yoga instructor, and reiki master.

Elizabeth received her dual master’s degree from Johns Hopkins University. She is also a certified coach and Reiki Master Teacher. Elizabeth lives in Maryland with her supportive husband and playful pit bull.


Submit a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Love the Content?

Join the mailing list for even more great information from Elizabeth Scala!

Opt-in Notice(Required)
By submitting this form, you agree to receive email marketing from Elizabeth Scala regarding our products and services.
This field is for validation purposes and should be left unchanged.