Surgery Vlog: How to Keep Swelling Down

by | Feb 22, 2022 | 0 comments

Keep Swelling Down After Surgery

In this next video in the series, “Elbow Surgery: A Patient’s Perspective“, we’re discussing swelling.

After elbow surgery, your arm is likely going to have some inflammation (also known as swelling).

In this video, I show you specific ways to reduce swelling. I also share tips for how to stay prepared with easy access to equipment that can help decrease inflammation.

Let’s Talk Pillows and Ice Packs!

Ready to heal after elbow surgery? Check us out and come join us!

About the Author: Elizabeth Scala MSN/MBA, RN, HNB-BC is a board-certified holistic nurse, registered yoga instructor, and reiki master. Elizabeth received her dual master’s degree from Johns Hopkins University. She is also a certified coach and Reiki Master Teacher. Elizabeth lives in Maryland with her supportive husband and playful pit bull.


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