Welcome my nursing sisters and brothers!

I hope I don’t have to tell you that when we, as nurses, take better care of ourselves, we are better able to care for the patients who need us most. That’s why I continue in my efforts to:

Guide you, the busy nurse, away from stress, overwhelm, and burnout and towards peace, calm and rejuvenation.

This page details the resources I’ve created to help in your wellness journey.

Join an Inspiring Nursing Community

When nurses gather in an upbeat and positive way, it’s no telling what great advancements can come from it. We’ve got two great online nursing communities you can join, for free! Whether it’s a bit of holistic focus or a shift in your nursing career, we’ve got you covered.

Check out the Art of Nursing Community (click here). The Art of Nursing is Community of nurses who look to blend art with the science of their nursing practice. This group invites that healing touch and human-focused connection we all know and love as nurses, rekindling the spirit of nursing as envisioned by our founding pioneers.

Check out the Your Next Shift Community (click here). This community is for any and all potential nurses, nursing students, nurse professionals and nurse entrepreneurs who are looking to up-level their nursing career from adequate to awesome.

Access Your Free Audio

My bestselling book, ‘Nursing from Within‘ continues to receive rave reviews. If you haven’t received your copy yet, you may want to get a sneak peek at what’s inside.

Here’s your chance to listen to one of the chapter’s of ‘Nursing from Within’ (for free).

Just click here to access Chapter Eight of ‘Nursing from Within‘ which offer story, introspection, and even answers to some of life’s most difficult questions. Happy Reading!

Looking for Some Uplifting Reading?

My award winning blog offers content-rich articles that provide solutions to fears and frustrations you may be struggling with. Topics featured include career alternatives for nurses, building resilience capacity, methods for career change, and much more.

An article is posted at least twice a week to energize and inspire you. To follow along and receive answers to your burning desires, visit the blog here.

Prefer Video? We’ve Got Your Covered

With hundreds of free videos, my YouTube channel is a great resource. On almost every self-care topic, there’s bound to be a video for you. We’ve got short clips on career enjoyment; practical tips on healthy eating; and even coping skills that incorporate spiritual practice.

Want to find a free video that leads you through a guided meditation? We’ve shared quick clips on breath work, mindfulness and meditation practices for every busy nurse. To access and enjoy a free video, click here.

Struggle with Procrastination?

When was the last time you heard yourself say, ‘Ahh… I can get started on that tomorrow...’ What happens? ‘Tomorrow’ turns into next month, next year and a lifetime away.

Don’t put your goals off any longer. Enjoy a free audio on Procrastination Paralyzation and 3 Tips to Kick the Bad Habit for Good! For more information and to receive your free recording, click here.

Check Out these Reiki Resources!

Ever wonder what Reiki Practice is all about? Have trouble even pronouncing the word? (It’s pronounced Ray-Kee, by the way.) If you’re interested in learning more about this spiritual practice that provides balance, you’re in the right place.

This page (click here) details the resources I’ve used and continue to recommend about this wonderful complementary modality.

Bi-Monthly Newsletter

Every other week, I send a little gem directly to my email subscribers’ inbox…free of charge! It’s my weekly newsletter and I’d love to share it with you, too.

My ezine is packed full of easy, useful and practical tips, resources, and recipes to help my readers be healthier and happier.

How often do you find yourself saying, “I’d love to do (fill in the blank), but I don’t have time?” My newsletter has tips for that. Want advice on feeling more fulfilled and satisfied in your career? My newsletter has tips for that, too.

Plus, when you subscribe, you’ll get the following subscriber-only resources:

  • Access to the first video in my special 3-part video series, I’m a Nurse but I’m Not Sure I LOVE Nursing Anymore… Can You Help Me?

  • Immediate access to the video, audio, and handouts to the first of this three-part series


To start receiving the ezine, sign up here.

Frequently Asked Questions (FAQs)

Other nurses frequently send me questions about my background, business, or wellness routine. I’ve addressed some these in the frequently asked questions (FAQs) section found here.


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