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A while back in the Your Next Shift Facebook community, a nurse shared her weekly goal. She said that when she started in on her next nursing schedule, she would begin to cut back on her hours at work.

Good goal, but vague. And likely far off in time…

I challenged this nurse by asking what was one action step she could take THIS week to move her closer to reaching her goal of self-care.

Watch this video to learn how to have success both in your nursing career and your own self-care. Here’s to healthy nurse success!

What would you add to this video’s tip? How do you ensure that you set and reach goals with success? Share a comment below. And thanks for watching!

p1050390About the Author: Keynote speaker and virtual conference host, Elizabeth Scala MSN/MBA, RN, partners with hospitals, nursing schools, and nurse associations to transform the field of nursing from the inside out. As the host of the Nurse’s Week program, The Art of Nursing, Elizabeth supports nursing organizations in celebrating and recognizing their staff in a meaningful way. Elizabeth received her dual master’s degree from Johns Hopkins University. She is also a certified coach and Reiki Master Teacher. Elizabeth lives in Maryland with her supportive husband and playful pit bull.

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NursingFromWithin

A Fresh Alternative to Putting Out Fires and Self-Care Workarounds

At a time when health care is going through major change, nurses—known for being highly capable in a crisis—are being forced to take on more and more responsibilities. In this increasingly stressful environment, nurses need new ways to make sure they are taking care of themselves so they don’t succumb to the physical, mental, and emotional exhaustion of caring for everyone and everything else.

Nursing from Within: A Fresh Alternative to Putting Out Fires and Self-Care Workarounds offers the innovative solutions today’s nurses need.

Get Your Copy of Nursing from Within Today!buynow-orange-4

Book Elizabeth to Speak about Nursing from Within at Your Next Event!button-mab-book-to-speak

Elizabeth Scala, MSN/MBA, RN

“I’m a Nurse, but I’m Not Sure I LOVE Nursing Anymore! Can You Help Me?”

 

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