What if you’re not into meditation?

Each time you sit down to meditate you fall asleep, get bored or frustrated with yourself thinking, “I just can’t do this“. Here’s another resource that can increase your mindfulness in nursing practice.

In this video I share with you how everyday triggers can help.

Additionally, during the Art of Nursing program we will share mindfulness tools, holistic techniques and self-care practices that will uplift and empower your nursing practice. For more information, click here.