What is a Health Coach?

An Opportunity for Nurses: Nurse Health Coach

As a nurse who has done a variety of different things in nursing, I get asked a lot: “Elizabeth, what exactly IS a nurse health coach?” I LOVE this question because the answer is simple and fun!

A nurse health coach is exactly as it sounds: a nurse who has also become a health coach. And while presenting it to you in that way does sort of simplify things, I’d like to tell you a bit more about it and also introduce you to one of the most successful nurse health coaches that I know!

A Bit of Background

You may not already know this, as I do not speak to it often, but I am actually a nurse health coach. Didn’t know that, did you?

That’s right. Before I wrote any books, started my speaking and consulting practice, or launched The Nurses Week Art of Nursing program- I went through not one, but TWO coaching programs and am actually a certified health coach.

Why did I go into health coaching in the first place?

It was plain and simple. I was sick and tired of patching patients up and sending them out on their way, only to bounce right back to inpatient care.

While I do agree and believe in the medial system (I mean really- who is going to save your life when you get into some type of traumatic accident and need emergent surgery) – I felt that there were gaping holes in the nursing care I was providing.

Instead of pushing medications, I wanted to support patients with behavior changes that- when sustained over time- could allow them to enjoy a healthy and happy lifestyle.

That being said, I currently do not actively coach patients or clients. And am happy to report that there are lots of nurses out there who are excellent health coaches… one of whom I will introduce to you in a moment. For now, let’s get back to the premise of this post and answer the question: what exactly is a nurse health coach?

A Nurse Health Coach is Not…

Before we talk about what a nurse coach is, I think it is important to identify what nurse health coaches are not. It’s simple. A nurse who is a coach is not:

  • a nutritionist
  • a personal trainer
  • a counselor
  • a provider

A nurse who is a health coach is a partner, someone who facilitates behavior change.

When a nurse becomes a health coach, they bring their nursing background, education, and training with them! In fact, that is the beauty of why nurses make such great coaches.

A health coach supports the patients and clients they work with. In fact, they get to:

  • Helping people clarify their goals
  • Negotiates a plan of action
  • Provides emotional support
  • Acts as an accountability partner to the established plan
  • Celebrates the success of desired outcomes

Supporting the Whole Person

I think back to what attracted me to health coaching in the first place was the holistic approach.

These days, nursing is tough work. We show up day in and day out for our patients. With nurse-patient staffing ratios that are difficult to work with, we struggle to feel as though we are effectively supporting any one of our patients. We leave work feeling exhausted and questioning whether or not we truly were able to make an impact on anyone.

It’s a Win-Win for Patients and Nurses Alike

You know, so many nurses are frustrated by the healthcare system. I speak to nurses from across the country who tell me that they love being a nurse, but that nursing is not what they signed up for!

Health coaching can bridge those gaps in the healthcare system. Becoming a nurse health coach may be an option that can empower the nurse to enjoy that sense of autonomy we all dream about. In fact, a nurse who adds health coaching to their skills may enjoy greater satisfaction in their nursing careers.

Could it be that health coaching helps us nurses get back to the heart of nursing?

Enter Donni Alvarenga: A Nurse Health Coach

I’d like to introduce you to one of the best health coaches I know, Donni Alvarenga. In fact, this isn’t the first time you have met Donni as she was a guest on episode 75 of the Your Next Shift podcast.

Donni is a a Nurse Practitioner who stared her professional career as an oncology nurse, working on a Gyn-Oncology unit. Rather than me telling you more about Donni, why not hear it from Donni herself?  

I had the pleasure of chatting with Donni on what a nurse health coach is and how she got started as one. Check out the video interview below:

Get Started as a Nurse Health Coach Today!

What’s awesome about Donni is her love of helping other people, specifically nurses. Donni not only coaches clients to a healthier lifestyle- she supports nurses by teaching them how to set up a health coaching practice.

If you’ve been thinking about the next shift in your nursing career- here’s your chance to make it happen! Take the first step and explore health coaching with Donni. Tell her I sent you and enjoy this next chapter in your nursing career.

p1050390About the Author: Keynote speaker and virtual conference host, Elizabeth Scala MSN/MBA, RN, partners with hospitals, nursing schools, and nurse associations to transform the field of nursing from the inside out. As the host of the Nurse’s Week program, The Art of Nursing, Elizabeth supports nursing organizations in celebrating and recognizing their staff in a meaningful way. Elizabeth received her dual master’s degree from Johns Hopkins University. She is also a certified coach and Reiki Master Teacher. Elizabeth lives in Maryland with her supportive husband and playful pit bull.

Elizabeth Scala, MSN/MBA, RN

“I’m a Nurse, but I’m Not Sure I LOVE Nursing Anymore! Can You Help Me?”

 

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