Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher
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Can You Be ‘Right’ & ‘Happy’ at the Same Time?

by Elizabeth | Dec 2, 2013 | Blog, Nursing career | 9 comments

What is our fascination with being ‘right’? Think about it. When someone challenges you, what do you typically do? Defend yourself? Argue? Stand your ground? Or back down, letting the assailant win? (Never! LOL) This fascinating set of circumstances can...

Energy Centers with Elizabeth Scala: the Solar Plexus

by Elizabeth | Nov 29, 2013 | Blog, Nursing career | 0 comments

Go ahead and enjoy this video on the third energy center. Leave a comment, question, or reaction below! Thanks!!

Gratitude in Healthcare, It’s All About Feeling

by Elizabeth | Nov 27, 2013 | Blog, Nursing career | 2 comments

I’ve been talking/teaching about this for weeks now. In my group courses and workshops the topic of gratitude is weaved in to each event. But guess what? Gratitude isn’t enough. I’m sure you’ve heard of gratitude journals, evening practices of...

Nurses, Three Ways to Clear Energy Blocks

by Elizabeth | Nov 21, 2013 | Blog, Nursing career, Resilience | 8 comments

I had the privilege of speaking at the Mid-Atlantic Reiki conference this weekend. One of the statements made struck me as so profound: In healthcare we’ve got all of the tools. We’re educated about the body. We’ve got the information about illness, disease, and what...

How to Solve Your Fear of Feedback with Freedom & Ease

by Elizabeth | Nov 18, 2013 | Blog, Nursing career | 0 comments

Feedback. Yikes! One word with such loaded emotion. Before I even go any further with this post, take a moment to reflect for yourself. When you hear the term ‘feedback’ what comes to mind for you? Being on the giving end of feedback can be scary,...

One Brain, Two Minds: What’s a Nurse to Do?

by Elizabeth | Nov 17, 2013 | Blog, Nursing career | 4 comments

I didn’t even want to be a nurse. But there I was: getting upset when asked to float to another unit; experiencing frustration at the lack of staffing and supplies; feeling belittled when I was cursed at in front of my patient. These are real experiences that a...
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