Nurses, How do you define “letting go”?

by | Dec 4, 2012 | Blog, Burnout

Welcome back. Just to recap for those of you who might have missed our first blog post of December- this month our wellness aspect we focus on is “letting go”. So we will start right out today with what it means to let go and why this topic is on a health and wellness...

Nurses, Fun = Healthy!

by | Oct 29, 2012 | Blog, Nurse Coaching

Well, everyone our time with the October theme: Fun for Self is almost over. Just two more posts this week and we will be moving on to our November theme. Today I want to revisit and add to a topic that was discussed earlier this month- really enjoying yourself. I...

Reward Yourself as a Nurse Hero

by | Oct 26, 2012 | Blog, Nursing career

Today I want to revisit reward. Part of being healthy is enjoying and celebrating ourselves. When we appreciate all of the effort we have done, we are more likely to get more of it. So this may sound similar to a post I wrote about two weeks ago… but hear me out. One...

Fun Movement for Nurses

by | Oct 22, 2012 | Blog, Nursing career

What are some other ways to get movement in? I hear it all of the time. “I don’t have time to work out. I don’t like exercise. The gym is too much money. I’ve got kids. I did it for awhile…” Did I miss anything? Not everyone likes to exercise. Not everyone is an...

Nurses, Feel Your Health

by | Oct 19, 2012 | Blog, Nursing career

I am so excited to write about this next topic: feeling the benefits. Remember, October is all about FUN and how fun relates to health and well-being. “We got it, we got it… but how does feeling the benefits mean we are having fun?” Oh boy! I am so glad you asked....