Healthy Emotions = Healthy Nurses

Let’s talk about some emotions today. As we travel forward with letting go, let’s look at the emotional barriers we have that might get in our way. Let’s look and find some ways that letting go can help with these uncomfortable feelings. As nurses we sometimes work...

Nurses, How do you define “letting go”?

Welcome back. Just to recap for those of you who might have missed our first blog post of December- this month our wellness aspect we focus on is “letting go”. So we will start right out today with what it means to let go and why this topic is on a health and wellness...

Nurses: What Are We Trying to Prove (Part II)

…So yesterday I shared a story of me on the open bay in my kayak. I was with two other girl friends, a woman who is an experienced kayaker, and the guide. We were out on the water for over 4 hours. We paddled out to a landing spot, took a 5 minute break, and...