by Elizabeth | May 6, 2013 | Blog, Burnout, Nursing career, Resilience |
I’m sure there are ‘technical’ definitions out there on the word affirmation, but being a nurse coach I have created my definition that I teach to my clients and group program attendees. In the interactive exercises we do together I tell folks that affirmations are...
by Elizabeth | Dec 12, 2012 | Blog, Burnout |
Let’s talk about some emotions today. As we travel forward with letting go, let’s look at the emotional barriers we have that might get in our way. Let’s look and find some ways that letting go can help with these uncomfortable feelings. As nurses we sometimes work...
by Elizabeth | Dec 4, 2012 | Blog, Burnout |
Welcome back. Just to recap for those of you who might have missed our first blog post of December- this month our wellness aspect we focus on is “letting go”. So we will start right out today with what it means to let go and why this topic is on a health and wellness...
by Elizabeth | Jul 20, 2012 | Blog, Burnout |
…So yesterday I shared a story of me on the open bay in my kayak. I was with two other girl friends, a woman who is an experienced kayaker, and the guide. We were out on the water for over 4 hours. We paddled out to a landing spot, took a 5 minute break, and...
