by Elizabeth | Mar 29, 2022 | Blog, Elbow Recovery |
Trouble Sleeping After Surgery? In this next video in our “Elbow Surgery: A Patient’s Perspective”, we’re talking sleep. That’s right… after elbow surgery… you may find yourself with difficulty sleeping. Let’s talk...
by Elizabeth | Mar 8, 2022 | Blog, Elbow Recovery |
Elbow Sleeves Put to Good Use! If you’ve had elbow surgery and received elbow sleeves during recovery, then this article is for you. Elbow Sleeves After Surgery So, not sure if it was me, my surgeon, or a combination of both… but, I had no idea what to expect after...
by Elizabeth | Feb 22, 2022 | Blog, Elbow Recovery |
Keep Swelling Down After Surgery In this next video in the series, “Elbow Surgery: A Patient’s Perspective”, we’re discussing swelling. After elbow surgery, your arm is likely going to have some inflammation (also known as swelling). In this...
by Elizabeth | Feb 1, 2022 | Blog, Elbow Recovery, Health Tips |
What to Eat After Surgery? If you’re someone who’s about to have or has recently had elbow surgery, this article is for you. We’ll share four suggestions for what to eat after surgery. Needing Elbow Surgery: The Initial Shock When I was told I had to have elbow...
by Elizabeth | Jan 25, 2022 | Blog, Elbow Recovery |
Elbow Surgery, Now What? How Do I Put Up My Hair? In this next video in our series, “Elbow Surgery: A Patient’s Perspective”, we’re showing you a very important “how-to”. This video is especially significant if you have long,...
by Elizabeth | Jan 18, 2022 | Blog, Elbow Recovery, surgery |
Surgical Scar Healing: Skin Safety If you’ve had surgery and are curious about surgical scar healing, this article is for you. From someone who’s had elbow surgery and fully healed the scar site, I’ve got tips to help the skin. After Surgery: Surgical Scar Healing I...