by Elizabeth | Jun 28, 2022 | Blog, Elbow Recovery |
What Activities Can I Do After Elbow Surgery? In this next video in the series, “Elbow Surgery: A Patient’s Perspective”, we’re discussing the days after elbow surgery. In this video, we cover a variety of options for activities that you can do...
by Elizabeth | Jun 7, 2022 | Blog, Elbow Recovery, Reiki, Yoga |
Experiencing Elbow Joint Pain? If you’re experiencing elbow joint pain that just won’t go away, then this article is for you. Holistic remedies can complement conventional care to provide optimal healing benefits. Elbow Joint Pain… Pain in the You-Know-What The elbow...
by Elizabeth | May 24, 2022 | Blog, Elbow Recovery |
Keeping the Scar Safe After Surgery In this video in the series, “Elbow Surgery from a Patient’s Perspective”, we’re talking about keeping the scar safe. In this quick video, I share the importance of keeping your skin safe. After elbow surgery, you’ll have a...
by Elizabeth | May 3, 2022 | Blog, Elbow Recovery, Health Tips, Resilience |
Feeling Fatigued from Chronic Pain? If you’re someone who suffers from chronic pain, you’ve probably noticed how you feel tired. A LOT. If you’ve been feeling fatigue from chronic pain, then this article has tips for you. Feeling Fatigue from Chronic Pain: Why Am I...
by Elizabeth | Apr 26, 2022 | Blog, Elbow Recovery |
Having Pain After Elbow Surgery? In the newest video in the series, “Elbow Surgery: A Patient’s Perspective“, we’re covering a topic everyone who has elbow surgery is likely going to experience during recovery… pain. In this video, we cover: Pain...
by Elizabeth | Apr 5, 2022 | Blog, Elbow Recovery, Yoga |
Is Yoga Good for CRPS? If you’re someone who’s been diagnosed with complex regional pain syndrome (CRPS), then this article is for you. You might be wondering, “Is yoga good for CRPS?” Read on to find out more. I’m Not Good at Yoga I hear it all the time. Comments...