by Elizabeth | Jan 30, 2015 | Blog, Health Tips, Nursing career |
Nursing can be an exhausting field. From night-shift to overtime, we nurses never get a break. So that you don’t find yourself snoozing on the job (and losing your nursing career to exhaustion) here is a video blog with two tips on getting better rest as a busy...
by Elizabeth | Dec 3, 2014 | Blog, Health Tips, Resilience |
I’m Gonna Freak Out! One of my sister’s favorite bands is called LCD Sound System. This is one of my favorite jams from them (YouTube here, please note there are some graphically shocking images… but the music is GREAT!). The lyrics “I’m...
by Elizabeth | Nov 25, 2014 | Blog, Health Tips |
In this five-part video series, Elizabeth Scala takes you through her process for total well-being. This week we start off with the F in this series: for fundamentals. Enjoy this first video as Elizabeth shares with you the first steps to optimal wellness and holistic...
by Elizabeth | Oct 1, 2014 | Blog, Health Tips, Resilience |
Last month, I posted about an exceptional bus driver who takes such pride in and enjoys his career in such a way that it makes me smile on a daily basis. Well, soon after I published that post my husband and I went out to dinner. We had this waitress, who at first,...
by Elizabeth | Sep 10, 2014 | Blog, Health Tips, Nursing career |
I shared earlier in the week how coming back from a 10 day break can be perceived as overwhelmingly stressful. Top that with being a full-time nurse, wife, friend and community member- boy… the stress can be debilitating. So much so that we can stuck in...
by Elizabeth | Sep 8, 2014 | Blog, Health Tips, Nursing career |
I am coming off of a ten day break from it all: my work, business, emails and routine. Getting back online can be overwhelming for everyone, especially a busy nurse. As a nurse entrepreneur, I am always in collaboration with others. I have social media to keep up...
