Chair Yoga: 15 Minute Upper Body Practice

Chair Yoga: 15 Minute Upper Body Practice

Join us for a 15-minute chair yoga set, focusing on the upper body. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow. Ready to ease your elbow pain? Check us out and come join...
Holistic Remedies for Elbow Injuries

Holistic Remedies for Elbow Injuries

Elbow Injuries? Holistic Remedies May Help Have you heard elbow injuries can be some of the most difficult to recover from? If you’ve had an elbow injury and are experiencing complications, this article is for you. Holistic Modalities for Elbow Injuries Typically,...
Chair Yoga for Elbow Recovery

Chair Yoga for Elbow Recovery

Join us for a 15-minute chair yoga set, focusing on the upper body. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow. Ready to ease your elbow pain? Check us out and come join...