by Elizabeth | Dec 12, 2012 | Blog, Burnout |
Let’s talk about some emotions today. As we travel forward with letting go, let’s look at the emotional barriers we have that might get in our way. Let’s look and find some ways that letting go can help with these uncomfortable feelings. As nurses we sometimes work...
by Elizabeth | Dec 10, 2012 | Blog, Nursing career |
As we move through the experience of letting go this month, we will want to know how this is good for our health. I know that nurses love the background, the data, and the statistics of it all. So today I want to speak to how and why letting go is good for our total...
by Elizabeth | Dec 4, 2012 | Blog, Burnout |
Welcome back. Just to recap for those of you who might have missed our first blog post of December- this month our wellness aspect we focus on is “letting go”. So we will start right out today with what it means to let go and why this topic is on a health and wellness...
by Elizabeth | Oct 29, 2012 | Blog, Nurse Coaching |
Well, everyone our time with the October theme: Fun for Self is almost over. Just two more posts this week and we will be moving on to our November theme. Today I want to revisit and add to a topic that was discussed earlier this month- really enjoying yourself. I...
by Elizabeth | Oct 26, 2012 | Blog, Nursing career |
Today I want to revisit reward. Part of being healthy is enjoying and celebrating ourselves. When we appreciate all of the effort we have done, we are more likely to get more of it. So this may sound similar to a post I wrote about two weeks ago… but hear me out. One...
by Elizabeth | Oct 22, 2012 | Blog, Nursing career |
What are some other ways to get movement in? I hear it all of the time. “I don’t have time to work out. I don’t like exercise. The gym is too much money. I’ve got kids. I did it for awhile…” Did I miss anything? Not everyone likes to exercise. Not everyone is an...
