by Elizabeth | Oct 19, 2012 | Blog, Nursing career |
I am so excited to write about this next topic: feeling the benefits. Remember, October is all about FUN and how fun relates to health and well-being. “We got it, we got it… but how does feeling the benefits mean we are having fun?” Oh boy! I am so glad you asked....
by Elizabeth | Oct 14, 2012 | Blog, Nursing career |
Last week I shared how strongly I feel about nurses and breaks. I want to follow up with a post about breaks to show that taking a break, not only in the work environment, is actually a very good thing. You know, Living Sublime Wellness is all about health and...
by Elizabeth | Oct 11, 2012 | Blog, Nursing career |
So let’s talk about a very serious topic today. “Serious, but I thought you said this month was all about fun???” Hey now! You’re right!! I did. But let me add something. Part of being able to have fun, to live a full and balanced life, and to be in a state of total...
by Elizabeth | Oct 8, 2012 | Blog, Nursing career |
Here we are enjoying ourselves in the month of October! I am loving my time at the RCII and loving my day-to-day this month. Even though summer is my favorite season- I have to tell you, I sure am partial to October. I just LOVE Halloween… it probably is one of my...
by Elizabeth | Oct 5, 2012 | Blog, Nursing career |
Fun is a fantastic topic because to me- fun is the opposite of stress. Now I know that some stress is considered “good” stress. But all in all, when people hear the word stress they begin to cringe, close up, and shut down. For me, “fun” is the exact opposite. I hear...
by Elizabeth | Oct 1, 2012 | Blog, Health Tips |
Studies have shown such wonderful health and stress relief benefits for laughter. Play has even been scientifically proven to be good for the brain. Grizzly bears that play the most survive longest. Rats that socialize more with other rats develop bigger, more complex...
