Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher
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Qigong Practice for Elbow Recovery: A Short Video

Qigong Practice for Elbow Recovery: A Short Video

by Elizabeth | Aug 17, 2021 | Blog, Elbow Recovery, Qigong | 0 comments

Join us for a 15-minute qigong flow, focusing on elbow healing. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow.   Ready to heal after elbow surgery? Check us out and...
Holistic Therapy for Elbow Recovery

Holistic Therapy for Elbow Recovery

by Elizabeth | Aug 3, 2021 | Blog, Elbow Recovery, Health Tips, Qigong | 1 comment

Holistic Therapy for Elbow Healing If you are struggling with an elbow injury and are interested in holistic therapy, this article is for you. Holistic remedies can complement conventional care, making for an overall treatment plan. Conventional Care for Elbow Rehab...
Integrating Holistic Treatment into Elbow Recovery

Integrating Holistic Treatment into Elbow Recovery

by Elizabeth | Jul 20, 2021 | Blog, Elbow Recovery, Reiki, Yoga | 0 comments

Holistic Treatments for Elbow Healing If you have suffered an elbow injury, then this article is for you. Especially if you have been undergoing treatment for elbow pain and are getting minimal relief… keep reading. Holistic treatment may be an option for you. Initial...
Healing from Surgery: Practicing Yoga for Elbow Pain

Healing from Surgery: Practicing Yoga for Elbow Pain

by Elizabeth | Jul 6, 2021 | Blog, Elbow Recovery, Yoga | 2 comments

Practicing Yoga for Elbow Pain If you are someone who’s had and is recovering from elbow surgery, then this article is for you. Practicing yoga for elbow pain may improve your overall health and reduce discomfort. Quick Backstory “So, how did you hurt your arm?” I’d...
Left Elbow Pain Just Won’t Go Away

Left Elbow Pain Just Won’t Go Away

by Elizabeth | Jun 29, 2021 | Blog, Elbow Recovery, Resilience | 0 comments

Left Elbow Pain Lingers On… If you have or currently are experiencing left elbow pain, then this article is for you. From someone who’s dealt with elbow discomfort for months, I understand what you’re going through. Check out this article for tips on dealing...
Using Household Items for Elbow Recovery: A Video Tutorial

Using Household Items for Elbow Recovery: A Video Tutorial

by Elizabeth | Jun 15, 2021 | Blog, Elbow Recovery | 0 comments

Join us for this quick video regarding using household items for therapeutic activities in elbow recovery. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow. Ready to heal...
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