Cut the Crap: Just Be You!

Last evening was an interesting one. My husband, Drew, and I enjoyed a spicy and fun Pad Thai Shrimp dish that I proudly made for us. Then we bowled a bit, talked and listened to music. Since Drew had sort of injured his elbow at work he couldn’t bowl that long...

Still losing sleep over work?

I’ve done shift-work before, talk about losing sleep! I could never get my body to know where it was. Up was down, day was night, dark was light. I’d be thoroughly exhausted, my eyes burning red, and I continued to lie awake. Top off rotating days and...