by Elizabeth | Jul 20, 2012 | Blog, Burnout
…So yesterday I shared a story of me on the open bay in my kayak. I was with two other girl friends, a woman who is an experienced kayaker, and the guide. We were out on the water for over 4 hours. We paddled out to a landing spot, took a 5 minute break, and...
by Elizabeth | Jul 19, 2012 | Blog, Nursing career
…I wrote a bunch two weeks -or so- ago on giving and receiving. I went into the details of reasons why we might find it hard to say “No” to people. I shared what effect this could have on our health. I wrote about some ways we could change this in...
by Elizabeth | Jul 4, 2012 | Blog, Health Tips, Resilience
…Wow, I sure have changed a lot. Through Reiki trainings, reading books, taking workshops, meditation, and the Flowing with Change community… I sure have grown over this past year. I am feeling more confident, patient, joyful, and peaceful than ever...
by Elizabeth | Jul 3, 2012 | Blog, Nursing career
…As nurses, we have a tendency to take on more and more… and more- even when we really cannot handle much else. We are natural caregivers so it makes sense that we desire to help from a space of compassion. Yet these tendencies make it common for us to say...
by Elizabeth | Jun 27, 2012 | Blog, Health Tips, Resilience
…A couple of things have been showing up lately, which (for me) is a sign that something important is revealing itself. In May I spoke at my local chapter meeting for my nurses association. My topic was on slowing down and checking in at a...