by Elizabeth | Oct 12, 2021 | Blog, Elbow Recovery, Yoga |
Let’s do Some Yoga Poses for Healing! Here’s a quick yoga practice with modified warrior poses. As a person who’s had elbow surgery and went through a complicated recovery, I know we might not always be able to do a full yoga class as we’re...
by Elizabeth | Oct 5, 2021 | Blog, Elbow Recovery, Health Tips, Resilience |
Complex Regional Pain Syndrome (CRPS) and Natural Remedies If you’ve been diagnosed with complex regional pain syndrome (CRPS) and are looking for natural remedies, this article is for you. Conventional Care of CRPS Before getting into the natural therapies, we’ve got...
by Elizabeth | Sep 21, 2021 | Blog, Elbow Recovery, Health Tips |
Home Remedies for Elbow Pain If you’re someone who’s suffered an elbow injury and are recovering from the accident, here are some home remedies for elbow pain. Elbow Surgery is No Joke One summer, I took my bike out for a quick ride. Or, so I thought. I made it only a...
by Elizabeth | Sep 14, 2021 | Blog, Elbow Recovery, Yoga |
Join us for this quick video regarding using household items for therapeutic activities in elbow recovery. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow.
by Elizabeth | Sep 7, 2021 | Blog, Elbow Recovery, Qigong, Yoga |
CRPS Pain Management: Holistic Remedies If you are someone who suffers from complex regional pain syndrome (CRPS), then this article is for you. CRPS pain management can be difficult and overwhelming. If you’re interested in holistic options for CRPS pain management,...
by Elizabeth | Aug 31, 2021 | Blog, Elbow Recovery, Reiki |
Reiki Healing after Surgery If you are someone who’s healing from elbow surgery and are interested in holistic methods, then this article is for you. Reiki healing might support you in pain reduction and stress relief. Applying Reiki Healing after an Accident One July...
