by Elizabeth | Dec 3, 2014 | Blog, Health Tips, Resilience
I’m Gonna Freak Out! One of my sister’s favorite bands is called LCD Sound System. This is one of my favorite jams from them (YouTube here, please note there are some graphically shocking images… but the music is GREAT!). The lyrics “I’m...
by Elizabeth | Nov 26, 2014 | Blog, Nursing career
Happy (early) Thanksgiving! (to those reading who celebrate) Gosh, I always want to celebrate holidays on my blog and then am aware that this wonderful thing called the world wide web is actually- world wide. But really, Happy Thanksgiving- to you all. Even if you do...
by Elizabeth | Nov 25, 2014 | Blog, Health Tips
In this five-part video series, Elizabeth Scala takes you through her process for total well-being. This week we start off with the F in this series: for fundamentals. Enjoy this first video as Elizabeth shares with you the first steps to optimal wellness and holistic...
by Elizabeth | Nov 21, 2014 | Blog, Reiki
Penelope Quest, MSc, BA, Cert.Ed, is an internationally renowned Reiki Master and Author who has been teaching workshops on healing, personal growth and spiritual development in Britain for more than twenty years. She is the author of five best-selling award-winning...
by Elizabeth | Nov 19, 2014 | Blog, Nursing career
Silence. Ha! I bet you read the title of this post and thought to yourself “‘silent’ and ‘nursing career’: those are two words that never go together”. Or maybe something like this: “Don’t say the ‘Q’...
