by Elizabeth | Dec 7, 2021 | Blog, Elbow Recovery, Health Tips, Qigong, Yoga
Sore Elbow Got You Down? If you’re troubled with a sore elbow, this article is for you. Living with elbow pain, especially at night, can be frustrating. Here are some holistic options for easing sore elbow pain. Sleepless Nights… Go Away Sore Elbow! Sleep is so...
by Elizabeth | Nov 23, 2021 | Blog, Elbow Recovery
Elbow Surgery & Anesthesia Fears In this video in the series, “Elbow Surgery: A Patient’s Perspective”, we’re discussing a topic related to the day of surgery. As I waited for my surgery, I became more and more nervous. One reason I was...
by Elizabeth | Nov 16, 2021 | Blog, Elbow Recovery
Medical Cannabis for CRPS If you’re struggling with complex regional pain syndrome (CRPS) in your elbow, then this article is for you. After trying multiple treatment options, you might consider medical cannabis for CRPS. Elbow Surgery: The Reason for a Medical Card I...
by Elizabeth | Nov 9, 2021 | Blog, Elbow Recovery, Qigong
Qigong Movements for Healing In this 10 minute practice, we use qigong movements to energize the body. Follow along and enjoy a quick full-body workout for renewal and rejuvenation. Qigong for Elbow Healing Ready to heal after elbow surgery? Check us out and...
by Elizabeth | Nov 2, 2021 | Blog, Elbow Recovery, Yoga
Chronic Elbow Pain? If you are someone who’s suffering from chronic elbow pain, this article is for you. Experiencing multiple treatment failures and wasting loads of time, I’ve found that practicing yoga for chronic elbow pain is one of the few things that has...
