by Elizabeth | Oct 26, 2021 | Blog, Elbow Recovery
It’s Elbow Surgery Day! In this video in the series, “Elbow Surgery: A Patient’s Perspective”, we’re discussing the day of surgery and the surgery itself. After I broke my arm, I was told I needed to have surgery. Since my injury happened...
by Elizabeth | Oct 19, 2021 | Blog, Elbow Recovery, Resilience
A Patient’s Perspective After Elbow Surgery If you’re someone who’s had or is having elbow surgery, this article is for you. Elbow recovery after surgery can become exhausting, overwhelming, and emotional. Here’s an article from a patient’s perspective about...
by Elizabeth | Oct 12, 2021 | Blog, Elbow Recovery, Yoga
Let’s do Some Yoga Poses for Healing! Here’s a quick yoga practice with modified warrior poses. As a person who’s had elbow surgery and went through a complicated recovery, I know we might not always be able to do a full yoga class as we’re...
by Elizabeth | Oct 5, 2021 | Blog, Elbow Recovery, Health Tips, Resilience
Complex Regional Pain Syndrome (CRPS) and Natural Remedies If you’ve been diagnosed with complex regional pain syndrome (CRPS) and are looking for natural remedies, this article is for you. Conventional Care of CRPS Before getting into the natural therapies, we’ve got...
by Elizabeth | Sep 21, 2021 | Blog, Elbow Recovery, Health Tips
Home Remedies for Elbow Pain If you’re someone who’s suffered an elbow injury and are recovering from the accident, here are some home remedies for elbow pain. Elbow Surgery is No Joke One summer, I took my bike out for a quick ride. Or, so I thought. I made it only a...
