Delightful Energy

We are in charge of how we feel. And our energy can impact how we feel. I am having a house warming party this Saturday. One thing I do when I have summer parties is make summer ambiance. I LOVE mood lighting. Not romantic, lovey-dovey lighting… but subtle,...

The Supportive Hats of Health Coaching

Monday I wrote a bit about coaching and how I see it as such a supportive resource. I wanted to dive a bit deeper into the many ‘hats’ of health coaching so that you can see just how supportive a nurse coach can be for you. Maybe you hear the words: ‘needing support’...

What’s Your Excuse?

I’ve shared this on my blog before, but nurse’s love doing things two ways: On their own The hard way. Yikes! That doesn’t sound good. I actually went to a focus group the other day. This PhD student at my organization is looking at nurses and well-being. She did a...

Receiving Support is a Strength

I shared a story on my blog about a month ago about my experience with Nurse’s Week at my hospital. You may not have seen or read it, so I share part of that story here again today- as it is very fitting with the topic at hand. I was gifted with the opportunity to...

Appreciating Your Beauty

Appreciate your beauty. As a Nurse Coach, I am currently involved in one of my small group coaching programs. This is an energizing, challenging, and fun program. I’m grateful to be able to practice and bring my Reiki Nurse skills into the weekly webinar calls....