by Elizabeth | May 20, 2013 | Blog, Health Tips, Reiki
Just had a great work out. What I love most about working out is the music, body movement, and energy flowing through the body. As a Reiki Nurse, you might think I am very “in tune” with energy… that intuition, energetic feeling, sense of...
by Elizabeth | May 15, 2013 | Blog, Nursing career, Reiki
As a nurse coach and Reiki Nurse, working part-time at the hospital, I have lots of interactions with nurses, healthcare providers, and even students studying to enter the professional fields. Now there is a LOT going on in healthcare today. I don’t have to tell you...
by Elizabeth | May 6, 2013 | Blog, Burnout, Nursing career, Resilience
I’m sure there are ‘technical’ definitions out there on the word affirmation, but being a nurse coach I have created my definition that I teach to my clients and group program attendees. In the interactive exercises we do together I tell folks that affirmations are...
by Elizabeth | Apr 8, 2013 | Blog, Health Tips, Resilience
Being a Nurse Coach I have the privilege and opportunity to experience many, many self-care modalities. And as nurses know, we have a lot of stress in nursing. So what is a wonderful stress reduction tool AND an easy, sure-fire way to get-to-know ourselves at the same...
by Elizabeth | Apr 3, 2013 | Blog, Reiki
As a Reiki Nurse, I have enjoyed benefits like stress reduction, a greater sense of calm, and less reactivity to volatile situations. I started my Reiki training in January of 2011 and have been on a voyage of self-discovery ever since. In Pamela Miles’ book, ‘Reiki:...
by Elizabeth | Mar 27, 2013 | Blog, Nursing career
“I’m tired all the time. I don’t have any energy at all” says the busy and stressed out nurse. Or maybe even a little less loud- but maybe a little worse- “I like to read. I enjoy reading. I just don’t have time to read.” Being a nurse coach I hear and see it all the...
