by Elizabeth | May 31, 2013 | Blog, Health Tips, Resilience |
Appreciate your beauty. As a Nurse Coach, I am currently involved in one of my small group coaching programs. This is an energizing, challenging, and fun program. I’m grateful to be able to practice and bring my Reiki Nurse skills into the weekly webinar calls....
by Elizabeth | May 20, 2013 | Blog, Health Tips, Reiki |
Just had a great work out. What I love most about working out is the music, body movement, and energy flowing through the body. As a Reiki Nurse, you might think I am very “in tune” with energy… that intuition, energetic feeling, sense of...
by Elizabeth | Apr 8, 2013 | Blog, Health Tips, Resilience |
Being a Nurse Coach I have the privilege and opportunity to experience many, many self-care modalities. And as nurses know, we have a lot of stress in nursing. So what is a wonderful stress reduction tool AND an easy, sure-fire way to get-to-know ourselves at the same...
by Elizabeth | Mar 13, 2013 | Blog, Health Tips, Nursing career |
Let’s talk about a practical and easy way to increase your energy levels. Because as busy and stressed nurses, don’t we just want more energy? Isn’t having more energy after, before, and during work something we crave? Well, here we go- another lesson from your nurse...
by Elizabeth | Oct 1, 2012 | Blog, Health Tips |
Studies have shown such wonderful health and stress relief benefits for laughter. Play has even been scientifically proven to be good for the brain. Grizzly bears that play the most survive longest. Rats that socialize more with other rats develop bigger, more complex...
by Elizabeth | Sep 6, 2012 | Blog, Health Tips, Nursing career |
So as we move into September, the Living Sublime Wellness community focused on passion and purpose. Passion and purpose… You might be thinking, “Passion and purpose of what?” or “How might passion and purpose be related to a health and wellness coaching blog?”...
