by Elizabeth | Aug 31, 2012 | Blog, Health Tips |
So this past month of August we have been talking about, reading about, and sharing about mindfulness/awareness/consciousness/presence. Well, how does this all relate to our own health and well-being? This is a website where I write and speak to nurses on topics of...
by Elizabeth | Aug 16, 2012 | Blog, Health Tips |
Well, let’s talk about “peace”. Part of living a conscious and mindful existence is that it is going to create some form of happiness, some health, some joy, and peace for ourselves. People are looking for a way to be satisfied, healthy, and happy. People are looking...
by Elizabeth | Jul 4, 2012 | Blog, Health Tips, Resilience |
…Wow, I sure have changed a lot. Through Reiki trainings, reading books, taking workshops, meditation, and the Flowing with Change community… I sure have grown over this past year. I am feeling more confident, patient, joyful, and peaceful than ever...
by Elizabeth | Jun 27, 2012 | Blog, Health Tips, Resilience |
…A couple of things have been showing up lately, which (for me) is a sign that something important is revealing itself. In May I spoke at my local chapter meeting for my nurses association. My topic was on slowing down and checking in at a...
by Elizabeth | Apr 30, 2012 | Blog, Health Tips |
…Hello to all of my lovely blog readers, Facebook fans, and dedicated followers. I hope your weekend was as fun, productive, and beautiful as mine was. Today I thought I would post about a topic that involved my weekend: support… …Yesterday was an...
by Elizabeth | Apr 10, 2012 | Blog, Health Tips |
…To me, being healthy is more than just about “weight”. It is more than just looking physically attractive or being a “thin” person. Being healthy has so many aspects to it. It is my belief that being healthy, living healthy, is an...
