by Elizabeth | Mar 21, 2014 | Blog, Health Tips
A fundamental practice to being a successful, purposeful nurse. If you feel you don’t have time for your patients, leaving work stressed out- it’s time to slow down. It may sound counter-productive, so let’s practice this technique together....
by Elizabeth | Mar 20, 2014 | Blog, Health Tips, Resilience
“I can’t wait for springtime.” “I can’t wait for this winter to be over.” “I can’t wait to get home.” Have you ever said anything like that? I’ve noticed that we’re always wishing we were somewhere...
by Elizabeth | Mar 18, 2014 | Blog, Health Tips
I’m not sure if I shared this on the blog yet or not; I’m sorry if I have already. I thought about this driving home from work and related it to a concept that we all can learn more on. So here we go… I have a really fast metabolism! Bet you...
by Elizabeth | Mar 11, 2014 | Blog, Health Tips, Resilience
This too shall pass. Sound familiar? This was the topic on the blog last week. If you missed it you can catch, ‘Are You Kicking Yourself for Holding On?’ by clicking here. Today’s events have led me to a really interesting space: this too shall pass....
by Elizabeth | Mar 10, 2014 | Blog, Health Tips, Resilience
I’ll admit it; I woke up feeling pretty lousy today. The most frustrating thing about this: I wasn’t even sure why. I’ve been doing my meditation, affirmations and gratitudes. I’ve been having fun with my husband, doggies and friends....
by Elizabeth | Mar 6, 2014 | Blog, Health Tips, Resilience
Last evening was an interesting one. My husband, Drew, and I enjoyed a spicy and fun Pad Thai Shrimp dish that I proudly made for us. Then we bowled a bit, talked and listened to music. Since Drew had sort of injured his elbow at work he couldn’t bowl that long...
