by Elizabeth | Mar 4, 2014 | Blog, Health Tips, Resilience |
This too shall pass… During my drive home I used my time wisely to listen to a recorded call with my coach I missed last week. The topic blew my mind. She shared about timing, expectations, letting go and allowing flow (not the usual suspects in a business...
by Elizabeth | Feb 28, 2014 | Blog, Health Tips |
What is your work commute like? Are you listening to the news? Do you think about the day ahead? What is going through your mind as you travel to your job? In today’s video tip I share with you how to bring more enjoyment to your work day, even before you get...
by Elizabeth | Feb 25, 2014 | Blog, Health Tips |
Well yesterday I didn’t get to write a blog post. I had a busy, yet awesome, day of sharing Reiki all over with staff and hosting our evening Reiki share. I can’t complain. What it did teach me was this: it’s OK to miss one day of (fill in the blank...
by Elizabeth | Feb 18, 2014 | Blog, Health Tips |
I reversed my swan dive, coming up to complete my sun salutation. I was on the verge of tears. Yes. I had missed this feeling. Total peace. Presence. Surrender. The feeling that all was right with the world, my world, and that I fit perfectly inside of and all around...
by Elizabeth | Jan 31, 2014 | Blog, Health Tips |
Bridge the Gap No one has any time any more. You probably don’t even have time to read this post. That’s why I’m going to make this short, sweet, simple and to the point. You want to get from here to there? You want to bridge that gap in your...
by Elizabeth | Jan 28, 2014 | Blog, Health Tips |
Hibernation Mode Here in Maryland we are in the midst of a total freeze. Yesterday it got a bit warmer, but the wind was ‘bone-chilling’ (as my husband called it, after coming in from taking our two doggies around the block). Looking at the forecast,...
