by Elizabeth | Oct 12, 2021 | Blog, Elbow Recovery, Yoga |
Let’s do Some Yoga Poses for Healing! Here’s a quick yoga practice with modified warrior poses. As a person who’s had elbow surgery and went through a complicated recovery, I know we might not always be able to do a full yoga class as we’re...
by Elizabeth | Sep 14, 2021 | Blog, Elbow Recovery, Yoga |
Join us for this quick video regarding using household items for therapeutic activities in elbow recovery. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow.
by Elizabeth | Sep 7, 2021 | Blog, Elbow Recovery, Qigong, Yoga |
CRPS Pain Management: Holistic Remedies If you are someone who suffers from complex regional pain syndrome (CRPS), then this article is for you. CRPS pain management can be difficult and overwhelming. If you’re interested in holistic options for CRPS pain management,...
by Elizabeth | Jul 20, 2021 | Blog, Elbow Recovery, Reiki, Yoga |
Holistic Treatments for Elbow Healing If you have suffered an elbow injury, then this article is for you. Especially if you have been undergoing treatment for elbow pain and are getting minimal relief… keep reading. Holistic treatment may be an option for you. Initial...
by Elizabeth | Jul 13, 2021 | Blog, Yoga |
Join us for a 15-minute yoga practice, focusing on table top pose and lunges. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow. Ready to ease your elbow pain? Check us out and...
by Elizabeth | Jul 6, 2021 | Blog, Elbow Recovery, Yoga |
Practicing Yoga for Elbow Pain If you are someone who’s had and is recovering from elbow surgery, then this article is for you. Practicing yoga for elbow pain may improve your overall health and reduce discomfort. Quick Backstory “So, how did you hurt your arm?” I’d...
