by Elizabeth | May 18, 2021 | Blog, Qigong, Yoga |
Elbow Surgery and Holism If you’ve had elbow surgery and are looking for additional tools to cope, this article is for you. Having experienced many complications after elbow surgery, I needed to find options. Sure, I needed pain medicine fresh out of elbow surgery. I...
by Elizabeth | May 11, 2021 | Blog, Yoga |
Join us for a 15-minute chair yoga set, focusing on the upper body. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow. Ready to ease your elbow pain? Check us out and come join...
by Elizabeth | May 4, 2021 | Blog, Reiki, Yoga |
Elbow Injuries? Holistic Remedies May Help Have you heard elbow injuries can be some of the most difficult to recover from? If you’ve had an elbow injury and are experiencing complications, this article is for you. Holistic Modalities for Elbow Injuries Typically,...
by Elizabeth | Apr 13, 2021 | Blog, Yoga |
Join us for a 15-minute chair yoga set, focusing on the upper body. This video is specifically for those who have had elbow surgery and/or are recovering from complex regional pain syndrome (CRPS) in the elbow. Ready to ease your elbow pain? Check us out and come join...
by Elizabeth | Apr 6, 2021 | Blog, Resilience, Yoga |
Easing Elbow Pain through Holism If you’re experiencing elbow pain and are looking for alternatives to medications, this article is for you. Crash One morning, I took my bike out for a quick ride. Or, so I thought! BAM!! I went flying over my handlebars, suffering a...
by Elizabeth | May 21, 2014 | Blog, Health Tips, Yoga |
How to relieve stress in nursing is a hot-topic for nurses like me. And as a Registered Nurse, who lives and works in today’s world of nursing, I have some of my own stress reduction needs. One of the best ways that I release stress: Yoga Yoga practice can teach...
