by Elizabeth | Jun 7, 2022 | Blog, Elbow Recovery, Reiki, Yoga
Experiencing Elbow Joint Pain? If you’re experiencing elbow joint pain that just won’t go away, then this article is for you. Holistic remedies can complement conventional care to provide optimal healing benefits. Elbow Joint Pain… Pain in the You-Know-What The elbow...
by Elizabeth | May 24, 2022 | Blog, Elbow Recovery
Keeping the Scar Safe After Surgery In this video in the series, “Elbow Surgery from a Patient’s Perspective”, we’re talking about keeping the scar safe. In this quick video, I share the importance of keeping your skin safe. After elbow surgery, you’ll have a...
by Elizabeth | May 10, 2022 | Blog, Qigong, Yoga
Gentle Seated Stretching for Upper Body Health In this video, we focus on the upper body. Gently move and stretch the neck, head, shoulders, arms, and spine. Bring healing to your upper body. To continue to connect, consider partnering with me along your healing path....
by Elizabeth | May 3, 2022 | Blog, Elbow Recovery, Health Tips, Resilience
Feeling Fatigued from Chronic Pain? If you’re someone who suffers from chronic pain, you’ve probably noticed how you feel tired. A LOT. If you’ve been feeling fatigue from chronic pain, then this article has tips for you. Feeling Fatigue from Chronic Pain: Why Am I...
by Elizabeth | Apr 26, 2022 | Blog, Elbow Recovery
Having Pain After Elbow Surgery? In the newest video in the series, “Elbow Surgery: A Patient’s Perspective“, we’re covering a topic everyone who has elbow surgery is likely going to experience during recovery… pain. In this video, we cover: Pain...
