by Elizabeth | Jan 30, 2012 | Blog, Health Tips, Resilience |
…It has been a busy, but beautiful past couple of days! I am sorry I have not been writing… to my readers, but also to myself. I like posting on my blog as it is a way for me to get my thoughts and feelings out on the page. But I have had a lot of...
by Elizabeth | Jan 12, 2012 | Blog, Health Tips, Resilience |
…So I am not sure of the significance of this post to health, well-being, or coaching; but it has been bugging me and on my mind a lot lately. I have been noticing that many people have the habit of accumulating “stuff.” I am not talking about all...
by Elizabeth | Jan 9, 2012 | Blog, Health Tips, Resilience |
…So recently I have had to make some difficult decisions. I was involved in a partnership with a Wellness Center since November; not too long, but still what I am about to share was challenging for me. Over the course of the past two weeks or so I had been...
by Elizabeth | Jan 1, 2012 | Blog, Health Tips, Resilience |
…Happy New Year! Well, to me, this is another holiday created for the liquor stores, but that is ok. I still celebrated in my hey-day of partying and bar hopping and craziness!! So that is fine by me. I typically, when home in Baltimore, will watch the...
by Elizabeth | Dec 15, 2011 | Blog, Health Tips |
I’ve recently put forth a question to all of the nurses I know about their biggest challenge that gets in the way of their self-care. I received many replies and noticed a theme emerge. Nurses responding with things like “I just do not have time to fit in any fun...
by Elizabeth | Dec 1, 2011 | Blog, Health Tips, Resilience |
…So the final continuation on my series related to balance. I posted first on what balance meant to me, my description of it. I then wrote about what it feels like to be both in and out of balance in our lives. Next I shared how I was feeling within my own...
