Get Rid of Lethargy Once and For All!

I often get asked: “How DO you have the energy for everything you do?” After the initial smile, expression of gratitude, and brief conversation with the person asking the question- I often spend time in quiet reflection. Yes, how do I have energy for it...

Energy Centers (A Five-Part Series): The Root

In my five-part video series I will take you through several of the energy centers. As a Reiki Master Teacher, holistic nurse, and student of the universal laws I believe we’re not just a physical body. In addition to our physical, mental, and emotional self we...