Stuck with Procrastination?

…So I have posted in the past about feeling down or frustrated with my business.  I have mentioned how overwhelmed and stressed out I feel at times.  I then shared how I goal setting and accomplishment has helped lift me out of that mindset.  I also have posted...

Work-Out Plans

…So this week I have posted on celebration of goals, on healthy eating, on working with your passion, and support systems.  So I think to myself; what can I write today that will be useful, energizing, and different from the other topics?   And then I have an...

Support System

…What to write, what to write.  I have so many thoughts flowing through my head and many topics to cover.  I want to post on articles I read, suggestions I have for nurses, and things that happen to me.  Sometimes it can be overwhelming just narrowing down and...

7 Tips for Reaching Your Goals

“Indecision is often worse than the wrong action.” unknown …Today I had a really great talk with my Integrative Nutrition coach.  I had not spoken to her since August, since before the wedding.  It was good to touch base, but it also highlighted to...

Meditate to Be Happy!

…So I am back from my coaching workshop and have way too much information to even know what to do with!  I mean I could post on so many topics right now it is out of control.  But I want to take some time to let it all sink in, get to my to-do list, and continue...