by Elizabeth | Jan 12, 2012 | Blog, Health Tips, Resilience |
…So I am not sure of the significance of this post to health, well-being, or coaching; but it has been bugging me and on my mind a lot lately. I have been noticing that many people have the habit of accumulating “stuff.” I am not talking about all...
by Elizabeth | Jan 9, 2012 | Blog, Health Tips, Resilience |
…So recently I have had to make some difficult decisions. I was involved in a partnership with a Wellness Center since November; not too long, but still what I am about to share was challenging for me. Over the course of the past two weeks or so I had been...
by Elizabeth | Jan 1, 2012 | Blog, Health Tips, Resilience |
…Happy New Year! Well, to me, this is another holiday created for the liquor stores, but that is ok. I still celebrated in my hey-day of partying and bar hopping and craziness!! So that is fine by me. I typically, when home in Baltimore, will watch the...
by Elizabeth | Dec 1, 2011 | Blog, Health Tips, Resilience |
…So the final continuation on my series related to balance. I posted first on what balance meant to me, my description of it. I then wrote about what it feels like to be both in and out of balance in our lives. Next I shared how I was feeling within my own...
by Elizabeth | Oct 22, 2011 | Blog, Resilience |
I used to want to control everything. I wanted work days to go smoothly, appointments and meetings to happen timely, and conversations to end with my thoughts or opinions as outcomes. I would get frustrated with co-workers who didn’t see things my way. I would get...
by Elizabeth | Oct 18, 2011 | Blog, Resilience |
…I have been out of the writing in the blog habit for a bit. I had a busy day Friday, a half marathon run Saturday, and a relaxing day Sunday. But I am back. As I was thinking about what to write today I realized I have not shared my new, fantastic news. So...
